标题:上海奥体中心桑拿休闲区:运动后的完美归宿

导语:位于上海市浦东新区的上海奥体中心,不仅是体育赛事的举办地,更是休闲放松的理想场所。其中,桑拿休闲区以其独特的氛围和专业的设施,成为了运动爱好者和繁忙都市人群的完美归宿。本文将带您走进上海奥体中心桑拿休闲区,感受那份宁静与舒适。

一、上海奥体中心概况

上海奥体中心,又称上海浦东体育公园,是一座集体育竞赛、休闲娱乐、健身锻炼于一体的大型综合性体育设施。自2001年投入使用以来,已成为国内外众多重大体育赛事的举办地,如F1中国大奖赛、ATP1000上海大师赛等。此外,上海奥体中心还拥有丰富的休闲娱乐设施,为市民提供了一处健身休闲的好去处。

二、桑拿休闲区特色

1. 设施完善

上海奥体中心桑拿休闲区占地面积约3000平方米,设有多个桑拿房、蒸汽房、芬兰浴、干蒸房等。此外,还有独立的更衣室、休息区、淋浴间等配套设施,为顾客提供一站式服务。

2. 环境优雅

桑拿休闲区内部装修简约大方,采用天然木材和石材,营造出一种自然、舒适的氛围。室内绿化植被丰富,让您在享受桑拿的同时,也能感受到大自然的气息。

3. 专业服务

桑拿休闲区拥有一支专业的服务团队,为顾客提供全方位的咨询和引导。从桑拿前的准备工作到桑拿后的休息,工作人员都会耐心细致地为您服务。

4. 多样化的桑拿体验

桑拿休闲区提供多种桑拿方式,包括传统桑拿、蒸汽桑拿、干蒸桑拿等。您可以根据自己的需求和喜好,选择适合自己的桑拿方式。

三、桑拿休闲区的优势

1. 交通便利

上海奥体中心地处浦东新区,紧邻地铁2号线世纪公园站,交通便利。无论是自驾还是乘坐公共交通工具,都能轻松到达。

2. 价格合理

桑拿休闲区收费标准合理,性价比高。对于经常健身的市民来说,这里是一个不错的选择。

3. 休闲娱乐一体

桑拿休闲区不仅提供桑拿服务,还设有棋牌室、健身器材、动感单车等休闲娱乐设施,让您在享受桑拿的同时,也能尽情放松身心。

四、结语

上海奥体中心桑拿休闲区以其完善的设施、优雅的环境、专业的服务和合理的价格,成为了众多运动爱好者和都市人群的休闲首选。在这里,您可以尽情享受桑拿带来的舒适与放松,释放一天的疲惫。快来上海奥体中心桑拿休闲区,体验那份宁静与舒适吧!

《上海高端养生桑拿会所:身心的奢华修养之旅》

在繁华的都市生活中,人们常常因为工作压力、生活节奏的加快而忽略了身心的调养。而位于上海的高端养生桑拿会所,犹如都市中的一片静谧绿洲,为繁忙的人们提供了一个放松身心、修养身心的理想之地。在这里,人们可以尽情享受高端的养生服务,体验一场身心的奢华修养之旅。

一、会所环境:雅致、静谧、尊贵

上海高端养生桑拿会所的设计风格独具匠心,以简约、大气为主,融合了中西方的装修元素,营造出一种雅致、静谧、尊贵的氛围。会所内部宽敞明亮,色调柔和,细节之处尽显奢华。从宽敞的大厅到豪华的客房,再到精致的按摩间,每一个角落都透露出一种高端的品质感。

二、养生项目:多元化、个性化、专业性强

会所提供多种养生项目,满足不同客户的需求。以下是一些特色项目:

1. 桑拿:采用天然材料,结合现代科技,打造出独特的桑拿体验。在高温环境下,可以促进血液循环,排除体内毒素,达到养生保健的目的。

2. 精油按摩:选用高品质的植物精油,结合专业的按摩手法,帮助客户缓解疲劳、舒缓压力,达到身心放松的效果。

3. 热石按摩:利用天然火山岩石的热量,深入肌理,促进血液循环,缓解肌肉酸痛,改善睡眠质量。

4. 针灸推拿:结合中医理论,运用针灸、推拿等手法,调整人体阴阳平衡,达到养生保健的目的。

5. 中药足浴:选用多种中药材,配以专业足浴手法,促进血液循环,改善睡眠,缓解疲劳。

6. 美容护肤:提供专业的美容护肤服务,采用高端美容产品,为客户的肌肤注入活力,焕发青春光彩。

三、服务团队:专业、热情、周到

会所拥有一支专业的服务团队,从技能专业度、形象气质、素质修养、沟通能力、服务态度等方面都经过严格的筛选和培训。他们热情周到,致力于为客户提供最优质的服务,让每一位客户都能在会所享受到尊贵的待遇。

四、会员权益:尊贵、专属、优惠

成为会所会员,客户将享受到一系列尊贵、专属、优惠的权益,如:

1. 会员专享价:会员享受所有项目的专属优惠价格。

2. 会员积分:会员消费可获得积分,积分可用于抵扣现金或兑换礼品。

3. 会员生日礼:会员生日当天可享受免费项目或优惠券。

4. 会员专享活动:会员可参加会所举办的各类会员专属活动。

总之,上海高端养生桑拿会所以其独特的环境、丰富的养生项目、专业的服务团队和尊贵的会员权益,成为了都市中一道亮丽的风景线。在这里,您不仅可以放松身心,还可以体验到高端生活的品质。让我们携手走进这家会所,开启一场身心的奢华修养之旅。

I don’t care about myself and I don’t think about taking care of others

"Shout …"
"Hey!"
A series of shadows emerged from the forest, accompanied by a bloodthirsty roar, and a wolf-headed monster with different sizes appeared and rushed at the crowd.
"Stop them!"
"kill!"
Korea’s fat eyes were wide open and he stopped two monsters with sticks, and several violent attacks broke out and killed his opponent on the spot.
Before he could help others, he felt the evil wind blowing on his face and took the stick to block it.
Peng!’
A rumbling of his body and a huge earthquake repeatedly stepped back several times before stopping.
Look at the field. A ferocious wolf monster with a height of more than two meters riding on his hip is commanding with a gun. It seems coldly.
Riding … cavalry?
In addition to the cavalry in front of the jungle, there are several wolves with swords and axes in armor and more ordinary monsters.
Sweep one’s eyes and see Han Pang’s face turned white immediately.
"Run!"
"Escape …"
The crowd was chaotic, and everyone fled like a fly, and the two women didn’t know when to find it again and where to find it.
The eyes are full of one-sided killings.
Flesh and blood!
Screaming again and again!
……
"wheezing … wheezing …"
Zhou Jia was holding a huge axe and breathing hard. His voice was like a burning fire and his eyes were burning with pain. He kept staring at the armored monster.
Several times, he also learned something about his opponent.
The other side is stronger!
Speed monsters are faster!
He can’t react either!
On the whole, he fell into the wind.
A good beast is a beast after all, even if it is smarter than those monsters without armor and wolf heads, it is still inferior to others.
Plus, he’s armed with an axe, and the other side can’t get too close.
The confrontation between the two sides is explosive.
"beast!"
Zhou Jiasha once again provoked the other side with a voice.
"Come on!"
"whoa!"
Armor monster eyes contraction claw cold light flashing suddenly growl, a body slightly crouching, twitching towards Zhou Jia.
It is agile and sharp, and it takes a slight negligence on the part of the opponent to seize the opportunity.
Zhou Jia is also white. This truth has always been embattled and dare not relax until the other party pounces on it before throwing something with his left hand.
"Shout …"
A stone hit me head on.
Armored monster consciousness closed his eyes and opened his eyes again. The line of sight turned out to be one thing.
Hmm?
"Hey!"
An axe came from the side and slashed its throat.
Repeated tests Zhou Jia has long found that the monster’s left eye is injured, and some positions can’t be seen. I have been planning this raid for a long time.
If this outbreak is unsuccessful, you will die.
When approaching, swing your axe and try your best.
"ouch!"
Armor monster reacted very quickly and turned to raise my hand against the block

Of course, he knew that Lu Chen was going back to school today. He knew that this student didn’t like high-profile, so he didn’t pick it up and prepared to wait for the other party to take a day off before having the principal’s afternoon tea.

"Come in"
Angerkou back door was pushed in by Lu Chen and painted pear clothes.
"Son, I’m tired from your journey. Come to me again tomorrow and tell me about this."
Anger Lu Chen came to report to him, and he was very pleased at the moment. Once a headstrong teenager, he has become so fond of organization and discipline.
"ah? Do you need to report? The report is not clearly written, but I hacked Constantine into Nibelungen and didn’t make much noise. "
Lu Chen, of course, didn’t come to report that even the headmaster’s afternoon tea was unnecessary. After all, the headmaster’s afternoon tea here is not really "afternoon tea"
Anger’s face froze for a moment when he heard Lu Chen’s words. "So you’re here?"
"Oh, I want to borrow your sightseeing ladder from the headmaster. Are you busy now?"
Liu Chen pointed to the desk area.
Anger’s smile faded away. "You came to me … and that’s it?"
"Otherwise, the headmaster, we are all so familiar with each other. You also know what strength I have. Report it to the school directors and go and let the college get the keel out quickly."
Liu Chen took the pear painter and walked to the desk.
Painting pear clothes is very polite and says "hello, headmaster"
She knows that the old man in front of her is the administrator of this college. She has seen many campus students and should be polite to the principal.
"Painting pear clothes is really a good boy. Your father … your family also asked me to take good care of your college life. If you have any needs, you can come out at any time."
Anger wanted to say "your father", but remembered that the coward Sugiyama told him not to tell the girl for the time being.
"Thank you, Principal"
Thank you for painting pear clothes, then look up at the old man with watery eyes full of expectation and ask, "Gdzilla said that the principal has the best sightseeing ladder in the world, can we have a look?"
"Of course."
Anger went to Lu Chen’s side and handed him a tablet. It was simple to unlock the ladder-limiting master control system.
"Then I’ll take a vacation for myself and go to the vice principal for a long time to drink."
Anger smiled at Lu Chen and then walked out of the office. He was not used to being a light bulb.
Lu Chen’s main control board is heavy on the floor.
"Great!"
Painting pear clothes makes an amazing sound and looks at the bright water world around after darkness. She and Gdzilla have not been to the aquarium yet, and the scenery in front of them is more beautiful than diving.
When the ladder went through the aquarium and came to the "wild zoo", the pear-painted clothes were repeatedly exclaimed by the glass.
"It’s a giraffe!"
Painting pears and counting the animals on the ground point to another place. "Gdzilla, look, there are elephants there. They are so fat."
Lu Chen explained that "the college doesn’t feed the elephant regularly after stocking. This elephant is a little lazy and usually eats so fat without paying attention to exercise."
Moving in the sightseeing ladder until a bamboo forest painted pear clothes is even more exciting. "It’s a giant panda!" "
Gdziila is right. This is the biggest and best zoo. There are not only giant pandas, but also more than one. She saw seven people holding bamboo in their arms.
Lu Chen looked at the giant pandas with a pear-painting hand and said, "Do you want to touch them?"
Chapter two hundred and sixty-six Painting Pear Clothes Gdzilla taught me to jerk off.
Lu Chen controls the tablet. This thing is an "old machine". The explanation of various settings is clearer than the reality. It is also connected to Norma. Just tell it where you want to go.
There are several forward routes for the sightseeing elevator. Lu Chen stopped at a node in front of icehouse to enter a column-like building and then dropped to the ground.
"Warning that there are large beasts in the park, please confirm whether it is the door again."
Norma sound ladder sounded, mainly to prevent students from entering the wild park by mistake and unarmed.
Lu Chen pressed the door ladder again and no longer showed the glass door. They entered this green garden.
It was very humid because of the artificial rain yesterday, and the fragrance of soil and flowers poured into the nasal cavity, which made people feel refreshed.
It took them about half an hour to get to the bamboo forest, not too far away, nor did they walk slowly.
Mainly painting pear clothes, everything I see along the way is novel, and I want to observe more.
After entering the bamboo forest, they finally saw the "big beasts" shown by Norma … giant pandas.
Looking at these cute big guys with beautiful eyes, she saw these lovely animals in video and animation before, but now she can see them face to face.
Besides, Gdzilla said she could touch it.
The giant pandas in the bamboo forest are always in a lazy state after the "afternoon tea".
They are also called "living fossils" in addition to people’s nicknames.
Because their geological age was about ten thousand years ago in the late Miocene, there was a long-term severe biological competition and natural selection. Many animals were extinct in their contemporaries, but the giant panda was in a dominant position and became a "living fossil" … which has become an endangered animal for no reason.
The bite force of giant pandas and brown bears seem to be second only to polar bears in Xiong Ke.
They can run as fast as 50 kilometers per hour, close to 14 meters per second, faster than those students with A-level descent.
If it is in the wild forest, even the tiger, the overlord of the forest, will avoid the giant panda, and the beast will never choose a strong opponent.
It doesn’t make sense for Sonoma to wake up. These cute guys who look round and black and white are real beasts.
The giant pandas were carefree and suddenly heard a movement at the other end of the jungle, and they turned around and turned their heads to look at it. I don’t know who dared to step into their territory.
You know, they are omnivores. Although bamboo is their favorite, it’s not that they don’t eat meat.
Castle College is almost in a state of wild stocking. These big guys are very fierce. They don’t roll around with food that humans feed.
At first, the giant pandas growled in their throats and threatened to come from a distance. In the minds of two human wild animals, they would not take the initiative to attack those creatures that looked tall, but if the other side continued to approach, they would invade their territory.
Wild animals have a strong sense of territory. After two humans cross a certain boundary, they will no longer pose a threat, but will spring up and pounce on their prey.
The pandas got up.
The pandas are running.
Pandas … Lie down.
When moving, three pandas suddenly felt a heartfelt horror when they rushed to a place more than ten meters in front of two humans.

You Hun continued, "Even infertile people are pregnant all the year round!"

By "? ? ?”
It doesn’t make sense!
He calmed down and said slowly, "Is it circumcision … so?"
At this time, you Hun’s brain became active a lot. Naturally, he wouldn’t say that this is an illusion. After all, this is an illusion created by Zhou Wang. Can Zhou Wang not know it?
Besides, Chong Houhu has given him all the words, and he has memorized all the conversations that may happen.
So you Hun definitely answered "Yes"
That’s good. Let the illusion become the truth and make everyone believe that Zhou Wang naturally has to pretend to "believe"
Staring at you Hun’s voice with a stiff body, there was a slight trembling. "Really?"
You Hun said, "It’s really a circumcision that makes the singer pregnant!"
Hoo …
You Hun breathed a sigh of relief, and now everything he wants to do is still so incredible.
Hoo …
Shouchang breathed a sigh of relief. This … This …
Cover one’s heart
You Hun is busy to help him, and his eyes are red. "You Hun … This great achievement has finally become a sacred weight that must not be excited!"
Suffering from shortness of breath, he took a swig at the wine and stared at You Hun. "What you said is true?"
"Although I don’t have any talent, I am sincere about it. The medical school has thoroughly investigated all the female begonia, and the symptoms and reactions are consistent with each other. How dare I make a false report?"
Seeing the firmness in Youhun’s eyes, you can see your figure reflected in Youhun’s pupil, which is tired and desperate.
Your mother what!
Say that circumcision will not promote fertility? Is it wrong for later generations to gain universal recognition?
Or is the human body structure in the world of gods different? Is there a hidden setting that you will get pregnant if you cut off your foreskin?
Just fucking ridiculous!
Be puzzled
You Hun said, "Be a saint! Humanity is prosperous, and the country is prosperous for thousands of years! "
With tears in his eyes, he said
"This is the credit of Dr. Qian and the surgeon!"
He tried to push the credit out, so that people would be cut off. His grandson would be cursed and have no friends. Isn’t it that Sun Mantang was praised and had many friends?
It is clear that I misunderstood how excited my empresses were when they were pregnant, and how excited his wife would be when she was pregnant.
Who can stand it! How many fatuous values do I have to deduct at a time?
You Hun, on the other hand, is against it. "The surgeon naturally deserves credit, but this is a circumcision operation!"
A few months ago, people said that, but people blamed Zhou Wang for being vicious and making people cut off their grandchildren. Who would think that?
When you scold, you scold Zhou Wang. When you praise, you must still find Zhou Wang to boast.
By hurriedly shook his head, "no, no, no, how can I take credit for being pregnant? This is because their husbands are diligent and willing to wash their hands of it, the river dries up and the sea dries up, all of them are wet, and they are capable … "
After a while, the incident was so big that he really panicked.
Especially muddy followed shook his head.
"There are still many pregnant women who have gone out of the city to meet the driver and said that their contributions have been recognized by them. Sun Mantang, who lives and works in peace and contentment, is immortal!"
With a shiver, my little heart is a little overwhelmed. Unconsciously, my nose choked up with acid, and tears poured out uncontrollably.
Then blare a can’t bear to enlarge crying.
I’m fucking miserable!
It’s reasonable and logical before and after. It’s impossible to have a high fertility rate if you don’t circumcise the roots as usual this time!
Even if the world of gods is blessed, the high literacy rate can be achieved through air transportation, and it is impossible to even change the human body structure to increase the fertility rate!
I was shocked by this cry.
You Hun was busy trying to comfort him. "I know that I am crying for the treatment of the people, but please be healthy."
Am I crying for someone else? I am crying for myself!
By the time I recovered, my eyes were red and swollen with tears. "Did the pregnant woman come to meet me?"
"That’s right," you Hun bowed down. "If there is no accident, the population will surge. This big business is like a big tree. The main minister is the branch and the people, but the leaves are flourishing now!"
I want to cry again
"Is there any movement in the palace princess?"

Then he went to the black girl who collapsed and helped her up. He asked, "Faith, wake up and tell me when you met my uncle? When did you learn this transformation witchcraft or did my uncle give you something? "

"I know you’ve always been smart, but I didn’t know my nephew was smart enough to guess the truth in just a few minutes …" Robert came up clutching his head and suddenly shouted, "You idiot! Will I act on my own? Just now, it wasn’t the lighthouse gentleman who happened to return this new Nederland man. I’m dead now! "
William was so stunned that he asked doubtfully, "Is this all true? My emperor didn’t expect America to be so dangerous? Even my private high-end party with strict screening will have monsters? "
"Yes, that’s it. It seems to be calm and dangerous. The strength of the Bureau of Special Affairs of the Americas of SBI of our institute is far from being compared with that of the China Truth Office, and if they hadn’t appeared a knight-errant, I’m afraid there would be absolutely no such thing as a happy day. You must grow up quickly to be able to protect yourself."
Robert took the opportunity to instill his thoughts. He must make this poor nephew a real emperor instead of a beautiful woman and spend his life chatting with luxury life.
If this is a peaceful time, he will never interfere with this only nephew’s personal freedom and life choice, even if the other generation is so extravagant that he will not have a child, which is completely different from that of the eastern family
But not now. It’s a dangerous new era!
The greater the ability, the greater the responsibility! And his nephew has such ability!
William nodded thoughtfully when he heard this. "Well, that’s it. It seems that I should consider the issue of emigrating to China. By the pary, I heard that the housing price in Qicheng has risen rapidly recently. I should hurry up and buy several suites there, preferably next door to the Oriental Lighthouse, so that he can feel much more at ease when he shines on me. It is absolutely impossible for things to happen again today. Maybe my security expenditure can be reduced a lot …"
"poof! !” Robert was so angry that he almost vomited blood. He trembled and pointed at his nephew and could not speak.
"Uncle? Unle? Are you all right? Did you really get seriously injured just now? " William hurriedly made with him earnestly asked.
"Give me the $100 million check. I’ll go now and never want to see you again! !” Robert shook his hand and touched his head.
"OK, I’ll give you a check. Remember to go through a formal procedure with my housekeeper later. I don’t want to be checked by the FBI." William found the check from his pocket and wrote it with a Parker fountain pen.
A few minutes later, Robert picked up the check and turned away.
Within a few meters, he couldn’t help looking back. "If you want to go to China, hurry up. I feel as if someone has been watching you all the time."
"Thank you, uncle. I know you still care about me." William smiled. "My horse will get a travel visa and fly to China to give it to the agent."
"It’s a pity that you are smart enough to make a choice, which is in line with smart people’s ideas, but smart people often can’t shoulder the real responsibility entrusted to him by the times." Robert finally threw a sentence and never looked back
William kept watching his uncle leave the gate of the manor without saying a word.
After the other person left, he took out a Parker pen from his pocket and re-signed a check. Then he shouted to the sky, "Hey, Mr. Lighthouse, thank you for saving my uncle and my life. Here is a personal donation of 300 million US dollars. Please don’t treat it as charity. Please treat it as my contribution to maintaining world peace and my admiration for you …"
His voice fell, but no one came for a long time
He suddenly wondered that the knight-errant A in the information was very greedy for money, but it was the gentleman who loved money and took a way. If he spoke like this, the other person would fly to pick up the check.
Didn’t the other party hear? This is impossible.
Then the information is wrong. The other party is really a rescuer who doesn’t want to repay Comrade Lei Feng.
William went back to the bedroom puzzled. He lay in the heart of the bed and asked the housekeeper to appease the frightened birds.
When he lay down, he slept in a daze until 3 o’clock in the middle of the night when a figure suddenly appeared in front of the large French window.
William woke up suddenly from bed and looked at the handsome and threatening figure without panic.
"Where’s the check?" A majestic male stereo.
William quickly pulled out a huge check from his pocket.
"Actually, last year, I saved your life once. Black cat Tom wanted a monster to take away your body, but you didn’t know …"
William did not hesitate to sign another check for the same amount and handed it over.
Today, he spent a total of 700 million dollars before and after, but his eyes seem to be almost the same as a string of numbers, without any pain or hesitation.
"Good. You said you wanted to move to live next door to me. It’s up to you, but the land there doesn’t belong to me. You have to find a department for approval."
William nodded and then saw this figure "shua" flying away on a flying sword.
"Ha ha, this is not solved? It’s not difficult to do things with money. Let me go to the battlefield or forget it. I’ll stay behind and earn more troops for the soldiers. "He went to sleep with this idea because he knew that the Oriental lighthouse would shine on him …
……
A castle somewhere in Europa
"What a fool to have such a stupid person! I plan to wave in vain! " Claude looked at the video data and angrily scolded.
"Hehe, this William in Brother Pavilion is really interesting. Do you want me to sleep with him?" Claudia looked at the handsome blond man in the video with a glimmer of expectation in her eyes.
"Hum, forget it. The knight-errant A’s eyes are too sharp. That Phyllis was our country’s ambush for many years. Just after the chess was activated, the knight-errant A found out that you would die in the past. I hate this William for ruining me, best laid plans!" Claude continue to scold a way
"Brother Ge, your plan is perfect. If his uncle is killed, he will be stimulated to awaken the angel arrival ability and resurrect his uncle; If his uncle hadn’t been killed and saved by the knight-errant, he would have been stimulated, and he felt that it was not as likely as others to train hard to awaken the angel arrival ability, "Claudia comforted."
Claude felt a little better, then shook his head and said with an incomprehensible mouth, "But I just didn’t expect that he was not stimulated and had no motivation to practice, and he still wanted to live next door to the knight-errant." ! ! Is there such a brazen shame? His potential really needs to be brought into full play, definitely exceeding that of Chivalrous Armor! Angels can gather hundreds of millions of beliefs, and this power is no worse than the Eastern Heaven! "
In their eyes, power is the root and everything, and beauty enjoyment is distributed according to the level of power!
"Maybe he is too young to realize the value of power. Only when he has white hair will he know the pursuit of power and longevity," Claudia guessed.
"Hum, by that time, Knight A didn’t know how powerful it was, and we would have been cold." Claude finally gave up. "No wonder Tom, the black cat, didn’t doubt anything when he heard that I asked for this personal information. They immediately estimated that they knew this guy couldn’t help the wall with mud."
"In this way, we can make final plans," Claudia woke up.
"Well, it’s a good thing that we reserved a retreat when we left early. You are going to prepare for us to hold a ceremony to inform the people in the community to put restrictions on the white stone people and allow them to come to this world. They are having a hard time now and I believe they will be ecstatic about this new world." Claude’s eyes flashed a cold light
Chapter two hundred and sixty Shadow is shadow
Fang Ning woke up from his sleep early the next morning.
Yesterday, after a whole day’s work and reading all kinds of reports, his head got bigger and he slept until dawn at 11 o’clock in the evening.
This is very rare. Since Fang Ning cultivated immortality, he often didn’t go to bed until 2 o’clock at night. He slept until 4 o’clock, so he got up full of energy, brushed games and novels, and played at work. Anyway, he didn’t eat or wash …
Ordinary people naturally can’t be like him. No matter how his body is entrusted by his uncle, he won’t go wrong and be mentally strong to cultivate immortality. Ordinary people still have to go to bed early and get up early to eat breakfast to be healthy.
After waking up, I would rather habitually play a new game and play it for a while before I feel something is wrong. Look at my brain. It’s 9: 30, which is earlier than usual.
He hurriedly pretended to practice.
Let him be glad that the uncle seems to have realized it or said that he had given up on himself …
That’s really sad good news …
I have recently made a breakthrough to the pond level quite quickly, and it should not be half a year.
It is absolutely a miracle for others to cultivate in the pond in more than a year.
This is super-high qualification and sufficient resources. If someone else has Fang Ning, it may take six months or even three months to break through the pond!
Compare it with Feng, an IQ genius like Tian Qingshan, who is so vigorous, or with the world race. It took two years to repair it until the pond came out, and there was not much progress for many years.
It can be seen that after Fang Ning has a big advantage, with the increase of vitality concentration, all kinds of cultivation materials have soared, and the external cultivation environment has improved, but most of the qualifications are still fixed. Fang Ning will have a bigger advantage and the cultivation speed will be faster and faster.
Double-S qualification is so powerful.
Otherwise, Qi Mei consciously ignored the fact that it was a pig fetus when she heard that she could have double S-level qualifications, which was more important for her to be so competitive.

Tourists like weaving?

It’s long gone
Anyway, at the foot of the mountain, I will retire an xiaoxue, but the number of creatures is!
Just the variation of the giant Wolf Xu back saw a dozen head in telepathy.
This mutant giant wolf is equivalent to an E-level or D-level gene mutation environment.
Bad terrain, more than a dozen mutant giant wolves came, and the strong in general genetic evolution will be very difficult to deal with.
It’s strange to have someone
A minute later, when Xu tuian Xiaoxue climbed the mountain on a repulsive flying skateboard, a dozen mutant giant wolves swooped down the mountain road and jumped nearly ten meters high to try to pounce.
"Kill them, and their blood will help us take away some of the animals in the mountains," An Xiaoxue said.
"I’ll do it!"
Xu tui’s spirit moved to stab one by one from the abrupt puncture of each position on the mountain wall, and in a blink of an eye, twelve mutated giant malicious departments were pierced.
But Xu retreated and became stunned.
"What’s the matter?" An xiaoxue asked
"Mr. An, have you found that the thorn I stabbed here today is particularly long?"
AnXiaoXue zheng and then nodded.
Xu retreat to stab her is to understand.
The length of the front stab is about two and a half meters.
The terrain is different, for example, the length of urban ground and field ground will fluctuate, but it is only 2 meters
But today, the shortest stab in Mount Tai is more than three meters, and there are even four meters.
Much longer than before!
"Is it that the frequency of the original quantity of the mountain here is very active?"
But Ma Xutui overturned this judgment.
Previously, the Li Jin residence in Xinma District, which was also the original quantity of mountains and mountains, was also very active.
But the length of Xu tui’s stab is about two meters.
Not as exaggerated as it is now!
"Try the mountain word tactic?" AnXiaoXue abrupt suggested
In an instant, a hill suddenly broke down and crashed towards the ground.
There was a huge noise.
Xu tuian xiaoxue was dumbfounded again.
They saw it with their eyes because of this hill!
For the first time, Xu Tuiyan’s formula shows the real mountain!
Previously, even the mountain-word flying sword gene weapon was now a mountain-word tactic, and it was also a very weak and empty hill
Its situation shows that the mountain word formula is empty!
Spirit can be sensed in the eyes but not seen.
It’s like suppressing the former Chinese dragon Li Zhouchen’s mountain word formula
Climb flat in four steps
But the watching students don’t know how Li Zhouchen climbed flat!

The old horse saw that Kim Tai was ready to push the door and just smiled and took a few steps next to him without answering.

Temujin saw him these steps, his eyes a stare, and he could be alert and suppress all doubts. He would immediately warn Kim Tai.
"Don’t …"
Mrs Kim has pushed the door.
Boom, boom! ! ! ! !
The huge explosion scared the birds and animals in Fiona Fang for more than ten miles.
The two houses were blown to ashes on the spot, and several huge black smoke fireballs exploded in situ.
Even if there is more than a mile apart, you can feel the strong hot air blowing over. Whether it is the iron palm gang or the Xu Jin Guo guards, they all feel short-lived tinnitus.
But at this time, a group of people hidden in the forest suddenly shot.
These people seem to be brothers with iron palms, but they have long expected the present situation. They have a cloth in their ears and an iron tube in their hands, and they spit out a series of copper brilliance.
Twenty-seven elite guards of the Xu Jin Guo Army can resist more than 3,000 soldiers if they are put on the battlefield with a little terrain convenience.
But the sudden situation was ambushed by Tissot’s fire-secreting copper net, and all of them were caught by the big net and plunged into the meat.
Chilaowen pulled out the gold scabbard treasure knife, cut iron like mud, brushed several knives and cut the copper net flying towards him into pieces.
Temujin wrapped two irons behind him and combined them into a long weapon, which was so wonderful that it provoked the net that Muqali was about to be wrapped.
If you are touched by a little external force, you will suddenly shrink the copper net. His long weapon even vibrates at four corners, and then it is shaken and laid flat.
A net nine feet square was shaken by Temujin for half a mile, and it will continue to be lasered by the copper net and copper ball department.
He didn’t mind to see Mrs. Kim in anger. "Go! !”
Chilaowen’s sword dances with others, killing the iron palm and helping my brother’s head roll, cutting off his limbs and cutting off his blood.
No weapon can stop that nod.
Ma Yu refused to let them go so easily and take off their swords to intercept.
He is also afraid that the sharp edge of the treasure knife is full of true swordsmanship.
Qiu Chuji, Sun Buer and others have appeared.
Muqali exclaimed, "It’s good to be cunning. You let people pretend to be Qiu Qianren in the house and do whatever it takes to be bait. You want to die with Mrs. Kim. Why can’t the real Qiu Qianren come out?"
Qiu Chuji sneer at a "dog thief so that you know that there are 20 barrels of gunpowder in that house. We are not cold-hearted people who eat and drink blood and bait our fellow travelers."
"When you heard the sound coming from that room, it was actually Senior Brother Danyang’s ventriloquism."
Words here Qiu Chuji suddenly mind a tight cross sword interception.
When!
As if the bell and drum thundered, Qiu Chuji was shaken off the ground for a moment and even retreated two steps.
The green and refined sword in his hand has been bent out of shape.
There are several dark long objects in the most obvious place where the blade is bent, which directly pierced the green light and tempered steel.
It turned out to be a broken bamboo fan bone.
"Don’t …"
They looked with horror.
In front of the smoke and fire, the golden eagle is walking with difficulty.
His clothes were blown to pieces, and his hair was scattered, smoky and smoky, and the black spots were mixed with blood, so he couldn’t see his face clearly.
But just now, those fragile thin bamboo fan bones were thrown from nearly a mile away, and they were able to penetrate Qiu Chuji’s sword, which was better than the crossbow machine, which was enough to teach people to see ghosts and gods.
"Ha … ha …"
Jin Shen eagle with blood in his voice smiled two staring at Qiu Chuji "good! It seems that Qiu Qianren has long colluded with you, a thief and a Taoist priest, for all these years, but you are just being loyal to my stupid sixth brother. He is really a character. "
"But after all this, does he dare not come out and kill me himself?"
His mouth bleeding face upwards shouted "Qiu Qianren, come out! ! !”
A figure fell on the mountain road and came to the forest after several backwardness.
"Awesome, but you guessed wrong."
Fast shadow flying in the middle of a dark red hand nail beat down.
"Kill you not Qiu Qianren but …"
Yang Zaixing!’
Chapter 462 Qiu Long Quan sings Yuanjiang through the vast ballads.
"Yang … tube who you are and try my fist"
From it, the dark red hand armor gold was too high and the fist collided tit for tat.
After a dull impact, Jintai’s body fell into the soil from the waist, and new blood oozed from several wounds, which looked more moist and ruddy.
He shook himself out of the ground with a slap of his hands on the dirt beside him.
And Yang Zaixing’s body also involuntarily turned over two somersaults before landing.
This spell seems to be evenly matched.
Yang Zaixing was a little surprised. "I’m afraid this man won’t last more than two quarters of an hour even if he doesn’t fight anyone again. Why does he have a feeling that he suddenly climbs to his peak when he punches?"
Mrs. Kim didn’t come to hear Temujin’s warning. However, before he finished pushing the door, he saw from the crack of the door that there was a pile of powder kegs that were about to be ignited.
The moment before that, the reaction gave Kim Tai a buffer and stepped back as quickly as possible in her life.
By the time the explosion was really powerful, Kim Tai-shen was more than thirty paces away from the center of the explosion.

Su Jiner is really his daughter!

He has a daughter!
Su Jiner’s body is full of Hu Ling’s hidden soul blood, not Su Qinghou!
An indescribable warmth and joy suddenly filled Hu Ling’s Tibetan soul, and the anger in Hu Ling’s Tibetan soul’s eyes melted a lot.
Ji Lingxiu took the opportunity to say, "Brocade is your daughter and I am Brocade’s own uncle. Will you still kill me?"
Hu Ling’s hidden soul solved Ji Lingxiu’s acupoint.
Hu Ling hid the soul and said, "You are Brocade’s uncle. I won’t kill you, but you have to come with me. I want to find a suitable time for you to tell Brocade the truth truthfully. Then I won’t be hard on you. You once took Yilan away, and I won’t pursue it."
Ji Lingxiu can also hide the soul with Hu Ling now.
His life is saved without him.
Two people leave the mausoleum.
Lin Yi saw Hu Ling’s hidden soul and Ji Lingxiu’s departure, and he left to pursue Xiao Lianqin.
Lin Yi was glad that Ji Lingxiu was not dead, so that he could find a way to find out the secret of Hu Ling from Ji Lingxiu.
……
……
Lin Yi chased Xiao Lian Qin and walked hand in hand, secretly following and protecting Qu Regret. After they entered the southern territory, they met several groups of people riding horses and ringing gongs to inform the southern Wulin.
As they marched, these people shouted excitedly at their voices, "Wuhou took the post of life and death! There is a truce between the north and the south! With the post of life and death … "
North-South Wulin Armistice
This is simply great news for the people who have been frightened by the recent fighting between the northern and southern Wulin. People are running around in high spirits and many people are setting off firecrackers to celebrate.
Lin Tianshu returned to the North House with elite forces. Although he left Simon Fog Fire to put on a facade, all the people in the north were already the leaders of all walks of life. For Simon Fog Fire Root, he didn’t look at all the people in strange bedfellows. All the people in all walks of life were also unable to attack the south yard, and finally resolved the danger of Wulin City in the south. All the people in the south were also happy and excited.
And Jiang Baili and the thirty hands also posted Lin Tianshu to Su Qinghou’s life and death war, which is well known.
The news that Jiang Baili has not yet entered the South has spread all over the South like wings.
People are also excited at the news.
The second place in the hero list is to challenge the first person in heaven or to fight for life and death, which makes everyone excited and full of expectations for the ninth day of September. Many casinos also bet on who wins and who loses.
Those allies of Pastoral Religion are fighting again when they know this news. They don’t know what medicine is sold in Lin Tianshu’s gourd. Su Qinghou is the first person in the day. Lin Tianshu actually posted a life-and-death battle to Su Qinghou. Is Lin Tianshu sure that Dabaishan will take Su Qinghou’s life?
Doubt, incomprehension, doubt and entanglement in people’s minds make it difficult for people to see Lin Tianshu in a fog.
The northern troops have also been evacuated to the north of Qinling Mountain. Anyway, there are not many days before the ninth day of September. People from all walks of life are temporarily waiting around to watch this life-and-death battle, and the battle between the North and the South Wulin has finally come to an end.
When Jiang Baili arrived in the South Yard, he respectfully handed Lin Tianshu’s life-and-death sticker to Su Qinghou, who was still looking on his face. He said to Jiang Baili in a lazy tone, "Go back and tell Lin hierarch that I took this sticker to the main peak of Qinling Mountain in early September."
Su Qinghou’s words shook everyone in the place.
No loss is the first person in the day, and the momentum has been comparable.
Su Qinghou also ordered people to entertain Jiang Baili and others without losing everyone’s demeanor
Jiang Baili lived up to his mission, ate and drank in the South Yard, and led the people away from the South Yard with joy and went back to me.
It was too late for Su Jiner to rush back to the South Yard and try to stop her father from posting.
My baby daughter is relieved to return to Su Qinghou safely and sickly.
Su Jiner said, "Dad, you really shouldn’t take this post!"
Su Qinghou said, "On the status, Lin Tianshu is the leader of pastoral days, and on the martial arts, he ranks second in the heroic wall. If I don’t pick up my father, I will face the south yard, like Lin Tianshu, who said that too many people will be tired of the North-South struggle, so it is better to settle it with him with gratitude and resentment."
Su Jiner said with concern, "Dad, if you don’t have a head disease, I don’t worry, but Dad, your head disease is more frequent this year. What if you have a head disease during the decisive battle …"
Su Jiner said that her eyes were red.
Su Qinghou said easily, "You told me that you had asked Qu Regret to find a way to cure my head disease. I asked Xiao Luqin to ask him. Maybe he has already thought of a cure. Even if Qu Regret has no good way for the time being, it doesn’t matter that although he has committed more crimes now, he may not commit a decisive battle every day. You don’t have to worry."
Su Jiner threw herself in front of Dad’s arms and hugged Dad tightly and sobbed.
Sue gently patted her daughter on the back.
"Dad will be right. This time, the southern border can turn the corner thanks to Lin Yi, who helped the building to collapse. If it weren’t for his ruin, Xiao Lin was really a brave and resourceful man. It’s a relief that Dad gave you to him." Su Qinghou asked, "What about Lin Yi? Didn’t come back with you? "
A Lin Yi Su Jiner felt wronged in her heart, but she tried to control her emotions.
Lin Yi and Mei Mei do nasty things. Su Jiner has a balanced mind. Forgive Lin Yi.
Now my father has received Lin Tianshu’s life-and-death post, and the war is coming soon. Su Jiner doesn’t want her father to know that this matter has affected her mood.
Su Jiner said, "Kobayashi still has some things to do. He asked me to come back first."
Just then, the father and the daughter suddenly sounded Xiao Lian outside the house.
"Master, Lin Yi and I are back, and the guests are invited."
Su Jiner quickly took out a handkerchief and wiped her tears. Su Qinghou said "Come in" to the outside.
The door was gently pushed and regretted, followed by Lin Yi and then Xiao Lian Qin.
Although Qu Regret is unruly, he is very respectful to Su Qinghou. There are very few people who admire Qu Regret in this world. Su Jiner is the one who regrets the original face. He said to Su Qinghou, "Qu Regret has seen the Duke."
Su Qinghou said, "Mr. Qu is welcome."
Then Sue light hou let Lin Yi three people go out first.
Three people will come out first.
Shaw flow jean and gently put the sitting room door.
Lin Yi, Su Jiner and Xiao Lianqin kept outside, and their hearts were both nervous and full of expectations. They hoped that Qu regretted having a good way to cure Su Qinghou’s head disease.
Su Qinghou and Qu Regret are left in the room.
Su Qinghou asked Qu Regret to sit down and pour him a cup of tea in person, which made Qu Regret really flattered.
Su Qinghou said, "Mr. Qu Lin Tianshu told me about life and death, and you must have heard about it."
Qu Regret said, "This matter is now known to everyone. I really admire Lin Tianshu. It’s really a bear’s heart and leopard’s guts that he dared to post to the duke."
Su Qinghou said, "What he ate is his business, but I have one thing to ask Mr. Qu …"
"Don’t move, Duke!" Qu Regret suddenly interrupted Su Qinghou’s words, "Don’t move like this!"

"You must have failed to steal people’s bodies after living for so long."

King Xiangyang’s face is getting colder and colder. "It’s just that you have lost once and come back. You don’t know how many times you have failed. An old thing has lived for tens of millions of years, and it’s still the same old stupid thing that has made no progress. How can you be so arrogant?"
"If the world is thick-skinned, those people who have defeated you a thousand times and ten thousand times can’t add up to one thousandth of you."
Day demon wrath "you …"
"Shut up, you old dog!"
King Xiangyang’s face is like ice, his eyes are scarlet, his arms are stamped heavily, and "the magic light is stunned and dormant!"
The earth is startled and thunderous in spring
As early as the first sentence of Xiangyang King’s landing mouth inquiry, it was already accompanied by the spirit like thousands of snakes and insects lurking for the winter, and it seemed as if it were like life and death and penetrated into the ground.
As soon as the day of the fright, the recovery of snakes and insects disturbed the ground and broke out.
When the king of Xiangyang stepped on his foot, a huge fan-shaped area in front of him had a radius of about 200 meters, and the land suddenly cracked and there were countless gaps.
There is a clod depression, a clod uplift, a sudden change in the heavy riding of a thousand armor, or a sudden change that happened, exposing some aftermath.
The original turned the whole land into a green color, and the yin qi collapsed.
This long-awaited trick of "fright and dormancy" has passed the arrogance of the heavenly demon and successfully shattered its channel of absorbing yin from the ground.
The moon in the western sky has gone very high and very light.
In the early morning, King Xiangyang’s body has rushed to the demon with that heavy foot to chase the wind.
Halfway through, he was full of light and let go of the whole round of humanization and suddenly went to the bright moon
Magic light moon pole!
When he did it, he just didn’t hide it.
More than half of the generals who guarded Shesaihua showed indecision and uncertainty on their faces.
Even Yang Liulang, who is in the process of initiation and difficult to be distracted, can clearly feel that this self-proclaimed drug addict Xiangyang Wang is definitely a masked master of the former raid Shesai Flower.
LeiYingShen a shake, he how also can’t imagine what has always been forbearing report taboo was poked, how can suddenly a pair of nothing.
However, these people’s ideas have changed in the end, such as having no effect on the current battle.
The green gas flew away for a full moon and hit the original green Guanghua Center.
At this time, the demon of heaven has almost recovered its success in its heyday. Even if Yin Qi is cut off for a while, it can be called shocking and unique.
At this time, it roared and made Xiao Taihou’s hair accessories scattered, broken and split out.
The full moon shines, and its palm is abruptly split in half.
The turquoise monster rushed down like a monstrous wave, engulfing the shattered moonlight.
However, one thing in this full moon
It’s always a dream for a poet to chant for the moon.
How can a man or a demon reach out to the moon and touch his true body?
Day demon back was heavily boom a palm "Xiao Taihou" chest high uplift forward in front of the body were blown out of a rapidly expanding, far away hand print.
However, the transformation of this body by Tian Yao is nearing completion. Since his body was destroyed for so many years, except for the original demon baby Wu Zetian, this body is the most suitable for him to play.
King Xiangyang felt that his palm pressed against his spine, instead of being blown off by his heavy palm, he was like a demon dragon, stretching like a snake around a tree.
The whole body of the queen mother of the heavenly demon hovered and danced like a windmill, and there was no specific form in sight. When she saw it, she erected a circle and directly swallowed up the arm of the king of Xiangyang into a huge whirlpool.
Although the Great Demon has cultivated to the immortal realm of Yuan God, even if the soul is smashed into pieces, it can be reunited gradually after the summoning of later practitioners.
But after all, it has a process of awakening consciousness.
After capturing Xiao Taihou’s body, although its consciousness is complete, some places are still vague.